Hello everyone!
I hope you all had a good start of the new year. Just like everyone else I’ve started the year with consecutive visits to the gym. Yes I’m most definitely part of the January gym swarm but you have to start somewhere. And if that somewhere is the classic new years promise so be it.
With that said it I will be going to a fusion dance class later in the evening, we will see if mom joins me in the snow storm 🥶
I’ve been really enjoying the soft classes at my local Friskis&Svettis gym. I and mom have been going to some dance classes the core flex and yoga~ It has been feeling really nice and I’ve been proud of us going out to do a class even when the weather hasn’t been the best. We try to aim for 1 class a week but if we happen to squeeze in more we don’t argue about that. Neither do we really look down on our achievements if we end up not going to any class one week. I think work got in the way during the second week of January and that is FINE sometimes life gets in the way and that is okay, as long as you don’t give up on it all for a small setback.
